Counselor, CMHC, LPC
Janene has expertise working with adolescents, young adults, and adults who have ADHD, ADD, Autism-Spectrum Disorder, Anxiety, Depression, Trauma and are struggle with managing interfering behaviors, negative self-messaging and or understanding themselves and others on an interpersonal level.
I recognize the unique and individual needs of adolescents and adults in our society today. Whether you are struggling with a significant life event, a diagnosis, relationship trauma, or managing every day stress, I believe therapy can help. The therapeutic bond can guide clients to rely on their personal insights and skill building to improve their lives.
Areas of Expertise
Life Guidance & Personal Growth
- Life Coaching
- Spirituality
- Self Esteem
Relationships & Interpersonal Issues
- Codependency
- Family Conflict
- Marital and Premarital
- Parenting
- Peer Relationships
- Sex Therapy
Mental Health & Emotional Well-being
- ADHD
- Anxiety
- Depression
- Coping Skills
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
Identity & LGBTQ+ Support
- Bisexual
- Lesbian
- LGBTQ+
- Transgender
- Body Positivity
- Women's Issues
Therapy can help you build self-awareness, coping skills, and confidence to take control of your own mental and emotional well-being.
Treatment Methods
Janene utilizes a variety of treatment methods to help patients find the right fit for them, because everyone responds differently to different things. Feel free to reach out for any questions about treatment for you.